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Move with Gratitude: eXpress!

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MOVE WITH GRATITUDE: eXpress is a 9 hour experiential and transformational journey into Intimacy, Self-Expression & Joy.

11:00 AM - 8:00 PM 

The basis for this one-day workshop is for the participants to have a break-through experience in intimacy, self-expression and joy.  The eXpress workshop includes meditation, rebirth breathing, light stretching, and evolutionary trance dancing.  It mixes modern technology, existing training practices, music and ancient wisdom to support us in “remembering” what we already know and to create a clear space from where we can move closer to our dreams and goals.

Move with Gratitude: eXpress was born out of Jo Englesson’s vision and commitment to have people live a life of freedom and joy while being fully self-expressed and to create a community of likeminded individuals with a passion to make a difference in the world. 

“This workshop is about finding the answers from within” Englesson says as she explains that over 50% of the workshop is blindfolded.  Englesson provides each participant with Mindfold blinfolds that create total darkness while keeping the eyes open.  “It really is something else, the combination of the music, movements and the blindfold will have you reach new levels of connection, trust and self-expression” Englesson continues “It is a must experience workshop.”

You do not want to miss this!!!

Experience your Self through guided...

  • Blindfolded Trance Dancing
  • Rebirth breathing
  • Meditation
  • Directional Shifting
...and much much more!!!

Product Reviews

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(16 Ratings, 1 Review) Average Rating:
My favorite workshop
Gabriella Rivas (Pompano Beach, FLL ) 10/27/2017 2:40 PM
This workshop is one of a kind, so much opened up for me regarding intimacy with myself and I got to experience TRUE freedom. I highly recommend this workshop to anyone and everyone.

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